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table of CONTENTS





Preface vii


Introduction ix


Chapter One ~ he Five Foundations 1 


Clarify Your Aspiration 3 

Unconditional Follow-hrough 3 


Never Abdicate Your Authority 4 

Practice Absolute Sincerity 6 

Be a Good Steward of Your Life 7


Chapter Two ~ hree Orienting Ideas 9 


he Question of Being 9 

he False Self 12 


he Dream State 14


Chapter hree ~ he Core Practices 17 

Meditation 19 


Inquiry 25 

Contemplation 30


Conclusion 37 


Epilogue 41 


Summary of the Teaching 45 


he Way of Liberation Study Groups 47 


Recommended Readings 49 


Acknowledgments 51 


About the Author 53





















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