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Perhaps you are interested in learning how to meditate or you are 

meditating already but feel the need to gain new insights or experience a
  , refreshing tune-up. This short E-Book, Journey Into Meditation, may

be of assistance to you. I have removed all cost and copyright restrictions 
in order that the book can be downloaded and printed, read and freely 

shared with others. This short study course has been based on fourteen 
years of my experience as a meditation teacher and writer. The contents 

of the book feature articles, brief lessons, explanations and exercises – all 

designed to help you take the first steps into your meditation experience. 
Enjoy your meditation journey as you make its benefits and blessings 

your own.


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